A CREATIVE APPROACH TO HEALING

My approach to therapy is grounded in the belief that you already possess the capacity for connection, healing, and growth. Therapy is a collaborative, client-led process of discovering and strengthening those internal resources while reconnecting with aspects of yourself that may have become disconnected through trauma, illness, or loss. You don't need to become someone else in order to move forward; you simply need to find your way back home.

Entering into therapy can be intimidating. I am happy to answer any questions you might have about the therapeutic process. I provide a free 15-minute phone consultation for all prospective clients.

ABOUT THE PROCESS

I’m a Licensed Clinical Social Worker Supervisor (LCSW-S) with 20 years of experience supporting adults experiencing depression, anxiety, and the impact of trauma. While every person’s story is different, the work often follows a similar path of clearing away the noise, getting to the root, and beginning the process of rebuilding together. I believe we all have the capacity to heal.

I support adults in strengthening their capacity to meet the stressors of daily life and feel more capable and confident as they navigate their world. Our work together offers a space where you can feel heard, understood, and supported with respect and presence.

LET’S GET CONNECTED